Fitness Video Archives - ACTIV LIVING

We are all aware of the importance of physical activity and exercise but most of…

Dancing can be an exciting form for a workout, especially when it’s based on Bollywood…

Doing aerobics workout reduces the risk of many health issues like heart disease, diabetes, blood…

Zumba is a form of aerobic exercise that includes the fun element of music. The…

Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…

Having a leaner belly is related to having good overall health. You can effectively reduce…

International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…

Anupriya Kapur is a fitness blogger who is actively involved in helping more people, especially…

A lot of corporate professionals nowadays are opting for the healthier route to navigate their…

In our endeavour to attain the success that we aspire for, we end up working…

Staying active or working out regularly has never been as important as it is today…

They say that ‘Practice makes a person perfect’. Similarly, when it comes to Yoga, regular…