What Is Brain Fog_Activ Living Community

The Causes Of Brain Fog, And How Can It Be Treated?

What is brain fog? Brain fog commonly describes cognitive impairment, which impacts a person’s daily…

Mindfulness Meditation_Activ Living Community

How Can Mindfulness Meditation Benefit You This New Year?

New year mindfulness meditation As you are in the last month of the year and…

Meditation In The Morning_Activ Living Community

How Can Morning Meditation Benefit Your Mind And Body?

In the daily hustle and bustle of life, we often forget to take care of…

Balancing Chakras_Activ Living Community

How Can You Balance The 7 Chakras Of Your Body With These 7 Yoga Pose ...

International Yoga Day is celebrated each year on the 21st of June. This year marks…

Work-Life-Balance_activ living community

5 Ways Successful Women Strike The Perfect Work-Life Balance

International Women’s Day is celebrated each year on the 8th of March to celebrate women’s…

Anxiety caused by the Omicron Variant_activ living

3 Tips To Help Deal With Omicron Anxiety

In the last few weeks, we had seen a rise in Covid-19 cases due to…

Mental Health and Heart health_1_activ living

How Important Is Mental Health For Your Heart Health?

Heart diseases and mental health disorders are two major health concerns for people around our…

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7 Tips To Deal With Summer Insomnia

With the summer season in full swing and high temperatures raging throughout the day, it…

what causes anxiety

What Causes Anxiety Attacks And How Can You Deal With Anxiety?

Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…

Positive Mindset

The Power Of Positive Thinking: How To Transform Your Life With A Pos ...

The age-old question of the glass being half empty or half full shows the mental…

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Discover The Benefits Of Meditation: Improved Mental Health, Stress R ...

In the hustle and bustle of life, calming your mind is essential. Through meditation, you…

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