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In the daily hustle and bustle of life, we often forget to take care of…
How Can You Balance The 7 Chakras Of Your Body With These 7 Yoga Pose ...
International Yoga Day is celebrated each year on the 21st of June. This year marks…
5 Ways Successful Women Strike The Perfect Work-Life Balance
International Women’s Day is celebrated each year on the 8th of March to celebrate women’s…
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In the last few weeks, we had seen a rise in Covid-19 cases due to…
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Heart diseases and mental health disorders are two major health concerns for people around our…
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While growing, throughout our childhood we have always heard the proverb ‘Laughter is the best…
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With the summer season in full swing and high temperatures raging throughout the day, it…
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Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…
The Power Of Positive Thinking: How To Transform Your Life With A Pos ...
The age-old question of the glass being half empty or half full shows the mental…
Discover The Benefits Of Meditation: Improved Mental Health, Stress R ...
In the hustle-bustle of life, it is essential to calm your mind. You can train…
5 Wellness Trends That Will Help You In 2021 By Supriya Arun
Welcome to the Activ Living Podcast. This is a health and wellness podcast which focuses…
Woman Wellness: Tips and Strategies for Maintaining Physical and Ment ...
In a country like India, women’s health is not an openly discussed topic. In some…
