f_Activ Living Community

Beat The Bloat! Stay Light, Fresh, And Comfortable All Summer Long

Summertime brings warm weather, longer days, barbecues, bikinis—and often a bloated belly. Let us explore…

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Does Intermittent Fasting Work In Summer? Science-Backed Insights

Are you considering starting an intermittent fasting diet? These guidelines will assist you in maintaining…

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Say Goodbye to Sunburn: Treatments, Home Remedies And Prevention

Protecting your skin from sunburn can be challenging, especially with the likelihood of this summer…

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Stay Safe This Summer: Essential Tips For Beating The Heat!

Summer is a season that many eagerly anticipate because it means longer days, vacations, and…

What Is Parkinson’s Disease And How To Recognize It Early

Parkinson’s disease is a brain disorder that leads to the deterioration of specific brain areas….

How To Break A Phone Addiction: Mindful Living In The Digital Age

After a long day of work, do you find yourself ‘revenge scrolling’ or ‘doomsurfing’ on…

3 Easy Tips To Stop Obsessing Over The Weighing Scale For A Balanced ...

Are you starting every day by checking your weight? Does the number displayed on the…

How To Prevent Suicidal Thoughts: 4 Effective Methods To Support Your ...

Suicidal thoughts involve a person thinking about ending their life. These negative thoughts are more…

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Take These 9 Steps To Look After Your Mental Well-Being This Job Layo ...

Mass job layoffs have gravely impacted employees across sectors. In some instances where employees have…

How To Stay Calm- Activ Living

Calming Anxiety – Tips And Techniques To Reduce Stress And Worry

Anxiety is a physical and mental response to any stressful situation. Most people have faced…

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Exploring The Power Of Chakra Meditation

Key Takeaways Chakras are energy centers in the body believed to be focal points of…

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