Importance of self Love- Activ Living

Learning Self-Care Through The Many Ups And Downs In Life

While having a conversation with an old high school friend I accidentally let it slip…

Mental Health- Activ Living

How To Channel Negative Emotions Into Creativity?

Negative emotions are a constant part of our life. They help us make sense of…

Time to binge on better sleep

3 Tips For A Good Sleep At Night

Without a good night’s sleep, you feel tired, your eyes start to close after lunch,…

Body-&-Mind-Well-Being_Mpower

Improve Mental And Physical Wellbeing

  Manasi Gokhale, Manager – Outreach & Content is a psychologist and a valuable member…

Dos and Don’ts of Senior Mental Health

Causes And Symptoms Of Psychological Problems In Old Age

Hemangi Mhaprolkar is a Psychologist & Outreach Associate with Mpower – The Centre. Hemangi provides…

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Physical Signs And Symptoms Of Depression: Recognizing The Warning Si ...

According to a workforce management company, Indians are the most hard-working professionals. Another report claims…

5 Tips For Good Mental Health

From children to people of age and everyone in between, we often tend to fall…

Negative emotions

4 Tips On How To Control Negative Emotions

It is often seen that emotions dominate humans. They are so powerful that they get…

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