Exercise Routine Archives - ACTIV LIVING COMMUNITY

ABC Home

1800-270-7000

Activ Living Community

Activ Living Community

Healthy Heart Score- Activ Living

Posted in
- Heart Health
- Lifestyle Conditions

What Is A Good Heart Score And Why Is It Important?

September 25, 2020

Written by: Active Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 11, 2024

Your Healthy heart score shows the current health of your heart. It is assessed by…

How Much Exercise Does a Woman Need

Posted in
- Fitness
- Guides

How Much Should Women Exercise?

December 16, 2019

Written by: Active Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 22, 2024

We all know that exercise is good for us. Health-conscious people try and do some…

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more