Children's Mental Well-Being_Activ Living Community

How Can Parents Positively Impact Their Children’s Mental Health?

Children’s Day is annually celebrated across India on the 14th of November. Children’s well-being can…

Good Food And Mood_Activ Living Community

How Can Stress-Relieving Foods Help Improve Your Mental Health?

World Mental Health Day is recognized yearly on the 10th of October to raise awareness…

Care For Your Mental Health_Activ Living Community

This World Mental Health Day, Here are 7 Ways To Take Care Of Your Me ...

World Mental Health Day is celebrated every year to raise awareness of mental health issues….

Signs of Mental Health Issues_Activ Living Community

How Can You Recognize The Early Warning Signs Of Mental Health Issues ...

World Mental Health is recognized yearly on the 10th of October to raise awareness of…

Yoga For Depression And Anxiety_Activ Living Community

Yoga Encourages Self-Care Strategies That Can Help You With Anxiety A ...

It is important to practise yoga for physical and mental well-being. Many individuals may face…

Yogic Sleep_Activ Living Community

How Can Yoga Nidra Benefit Your Mental And Physical Health?

International Yoga Day is celebrated each year on the 21st of June. This year marks…

Mental health practices_1_activ living

Here Are 5 Ways To Take Care Of Your Mental Health

As people continue to grapple with Covid-19 and what is likely to be its long…

Mushrooms-to-prevent-depression_activ living community

How Can Mushrooms Prevent Risk Of Depression? Find Out Here

Today, we know our mental health is as important as our physical health. Here’s how…

Mental fitness_activ living

How To Boost Your Mental Fitness And Stay Strong

What You Should Know: The Importance of Mental Fitness Mental Fitness Activities to Boost Brain…

Mental Health and Heart health_1_activ living

How Important Is Mental Health For Your Heart Health?

Heart diseases and mental health disorders are two major health concerns for people around our…

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