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- #21StartsABHI
- Mental Health

Unlocking Healing Harmonies: The Power Of Music Therapy For Mental He ...

January 10, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: December 4, 2024

Key Takeaways Music vibrating at different frequencies and interacting with our brainwaves has a calming…

Benefits Of Your Hobbies

Posted in
- Mental Health and Wellness
- Overall Fitness

5 Healthy Hobbies To Pick Up And Their Benefits

January 6, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 22, 2024

Being mentally and emotionally healthy in this fast-paced life can be difficult. Often you don’t…

victory

Posted in
- Mental Health and Wellness
- Overall Fitness

The Impact Of Physical Health On Mental Health: A Detailed Analysis

August 23, 2019

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 16, 2024

Dishaa Desai is a Psychologist and also an Outreach Associate with Mpower – The Centre….

Posted in
- Mental Health
- Self-care

What Are The Importance Of Vacations?

December 14, 2018

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 3, 2024

How many times have you thought of taking that annual leave and canceled the plan?…

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