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International Yoga Day- Activ Living

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- Fitness
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Yoga With Vidya Malavade & Dr.Mickey Mehta

June 21, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 29, 2024

International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…

yoga for mental health_activ living community

Posted in
- Conditions
- Guides

Benefits Of Yoga For Mental Health

February 12, 2019

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 29, 2025

We all know how vital it is to practise physical activities every day. In this…

Posted in
- Fitness
- Fitness Video

Yoga Poses For Better Health

June 20, 2018

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: March 27, 2024

The benefits of yoga are varied. The body welcomes and requires active movement. Any form…

Posted in
- Cholesterol
- Fitness

Yoga In The Office – Simple Strategies For Boosting Your Wellness A ...

June 18, 2018

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: March 27, 2024

In the current scenario, most of us spend the majority of our time sitting in…

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