How Blood Pressure Affects The Heart Blood pressure is the force exerted by blood on…
Effective Lifestyle Changes To Manage Blood Pressure
One in three adults in India suffers from hypertension or high blood pressure. Stress and…
Diabetes Diet Chart
There is nothing healthier than home-cooked meals, but when you are diabetic you have to…
How To Prevent Obesity?
Be Informed About Obesity Our modern lifestyle includes spending too much time sitting, eating junk…
Important Health And Fitness Facts: Everything You Need To Know
When most people hear the word fitness, the first thing they think about is diet…
6 Disadvantages Of The Internet
While technological advancements come with many advantages, one of them being keeping us connected at…
How To Stay Fit And Healthy: Essential Tips For A Healthy Heart
In our endeavour to attain the success that we aspire for, we end up working…
Improve Mental And Physical Wellbeing
Manasi Gokhale, Manager – Outreach & Content is a psychologist and a valuable member…
6 Sports Games For Kids And Parents
Outdoor Games For Parents And Children The benefits of sports have been proven many times…
The Best Ways To Prevent And Control Viral Fever
Viral fever is a term often used to describe a temperature accompanied by cough, cold…
5 Sugar Alternatives For Diabetics
Many people have a sweet tooth and enjoy chocolate or sweets after lunch and dinner….
Heart Care Tips: Improve Your Cardiac Health With Expert Advice
Cardiac Health Care When it comes to putting a lot of effort into the things…