Vidya Malavade- Activ Health

Quarantine Yoga Session

  • Last Updated On: September 15, 2020
  • 1 minute read
Vidya Malavade- Activ Health

Modern, sedentary lifestyle causes the muscles in the hips to get stiff. Yoga Expert Vidya Malavade teaches you asanas that help to lengthen the muscles and keep them flexible. Get ready to stretch those muscles.