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A consistent sleep schedule is essential to get adequate rest and lead a quality life….
Healthy Monsoon Recipes For Healthy Monsoons By Riddhi Deorah
Monsoon cravings are synonymous with chai and pakora in India, but your temptation to relish…
Sedentary Lifestyle And Diabetes: Transform Passive Life To Active Li ...
Sedentary behavior is increasingly becoming a part of our everyday life. It takes up most…
What Are Some Proper Eating Habits That Improve Nutrition Intake In T ...
The first week of September is recognized as National Nutrition Week to raise awareness about…
Prostate Cancer Causes And How Can It Be Treated?
Prostate cancer is one of the most common types of cancer in males. The prostate…
How To Recognize The Early Signs Of Cholesterol To Protect Your Heart ...
Cholesterol is an important waxy substance in the blood to build healthy cells. However, high…
What Are The 5 Effective Ways To Counter Monsoon Blues?
Changing seasons can have an impact on your moods and mental health. This phenomenon is…
How Are Vitamin A And Beta Carotene Rich Foods Healthy For Your Body? ...
A colorful diet can make your meals more palatable and healthy. Fruits and vegetables contain…
How Can You Prevent High Blood Pressure In Children?
It is a common misconception that high blood pressure or hypertension is more likely to…
How Can Some Indoor Exercises For Monsoon Help You Stay Fit?
The cozy monsoon weather is an open invitation to laze around and gorge on fried…
How Are Soluble And Insoluble Fibers Different, And How Can They Bene ...
Dietary fiber is that part of plant-based food which passes through the digestive system without…
How Can You Practise Mindfulness In The Age Of Social Media?
Mobile phones and social media have become indispensable in our daily lives. Our days start…
