With the summer season in full swing and high temperatures raging throughout the day, it…
That Summer Nutrition Routine That You Have Been Looking For
The need to prioritize your holistic well-being is of paramount importance given the soaring and…
How Many Steps Should You Walk Daily?
In the everyday hustle-bustle, taking care of your fitness often takes a backseat. We are…
Get Your Personalised Health Score And Improve Your health
In your day-to-day routine, you use scores to check different fields that you find important….
What Causes Anxiety Attacks And How Can You Deal With Anxiety?
Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…
Homeopathy V/s Allopathy: Which Medical Approach Works Better?
The debate between Homeopathy and Allopathy has been going on for ages. Here’s a guide…
Are You At Your Best Health? Find Out With Our Health Tools
Today, 7th April, World Health Day is a good time to ask ourselves, how is…
What Are The Benefits Of Jumping Jacks?
Just over a year ago the COVID-19 pandemic took over our lives. We went into…
Busting Myths On COVID-19 Vaccination With Dr. Chinmay Patkar
Welcome to the Activ Living Podcast. In this episode, Dr. Chinmay Patkar talks about the…
5 Health Benefits Of Eating Bananas
Bananas are one of the most popular fruits worldwide. Bananas are good for our health…
5 Types Of Walking Which Will Improve Your Overall Health
While walking is often considered simple, more often than not we tend to ignore the…
Try These Fun And Healthy Easter Recipes
Easter Sunday is just around the corner and it’s a time of celebration, good food,…