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Welcome to the Activ Living Podcast. This is a health and wellness podcast that can…
How To Control Blood Sugar With 7 Magnesium-Rich Foods?
The human body is complex and needs a combination of proteins, vitamins, minerals and other…
How To Prevent Sore Muscles By Stretching At Work By Dhara Tanna
Working a desk job can hurt more than just your social life. Sitting at a…
How Mindfulness Can Help Cancer Patients By Dr. Janvi Sutaria
Cancer is a chronic and life-changing disease, which causes not only major physiological damages but…
Superfoods To Boost Your Cancer Prevention Efforts
Most of us grew up eating junk foods that are not the healthiest food options…
Why Am I Constantly Feeling Tired? A Look at Possible Causes and Solu ...
What You Should Know: Do you know what causes you to feel tired and fatigued?…
How Yoga Can Give You More Energy Every Day?
The start of a new year brings new promises and hope for a healthier and…
3-Minute Masala Bhangra For An Energised Day
Life can sometimes feel monotonous and draining, but you can break free from the routine…
Calming Sound Healing To Make You More Relaxed
A new year begins with promises of a fresh start. However, the thought of getting…
4 Quick HIIT Exercises That Will Help You Burn Calories
Do you want to achieve your health goals this new year? If yes, then we…
Bird Flu Symptoms – Understanding And Identifying The Signs Of The ...
Amidst the vaccine drive to flatten the curve of the Covid-19 virus, another outbreak…
2 Minute Pilate Workout To Make You Fit
It is a promising time to start a workout routine. What is more important is…
