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Key Takeaways Junk food cravings are driven by biological and psychological factors, including evolution and…
2 Summer-Special Recipes with Neha Ranglani
The need to prioritize your holistic well-being is of paramount importance given the soaring and…
Top 3 Heart Healthy Snacking Hacks
Mostly when we feel snack cravings in between meals, we turn to unhealthy alternatives like…
Summer Cooler Recipes To Keep You Hydrated In The Heat By Neha Rangla ...
With the summer season in full swing and high temperatures raging throughout the day, it…
How To Take Care Of Hair During Summer- By Gia Kashyap
The need to prioritize your holistic well-being is of paramount importance given the soaring and…
That Summer Nutrition Routine That You Have Been Looking For
The need to prioritize your holistic well-being is of paramount importance given the soaring and…
Quick And Healthy Breakfast Recipes For A Delicious Start To The Day
The new year is finally here. As the new year sets in, let us bring…
Madhura Vayal’s Healthy Salads For Healthier Meals
Eating food raw instead of cooked has several benefits. Raw food has more nutrients, fibre…
Tasty Protein-Rich Food Recipes To Boost Your Taste Buds
Suman Agarwal is a nutritionist and owner of Selfcare By Suman, with several years of…
Simple and Speedy: The Ultimate Mock Mayo Sandwich Recipe
Nutritionist Suman Agarwal shows you two very simple recipes that are nutritious and easy enough…
Power of Nourishment: A Guide to Proper Nutrition For Pregnant Women
Nutritionist Suman Agarwal shows lactating mothers how to make a delicious and nourishing dessert recipe…
The Importance Of Lunch And Snacks: Nourishing Your Body And Boosting ...
Suman Agarwal is a nutritionist and has worked with a wide number of clients, getting…
