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How To Get Fit And Healthy: Realistic Resolutions To Start Your Fitne ...

We all crave sweets and snacks now and then—but who wants the extra calories or…

Yoga for sleep - Activ Living

Yoga Poses For Better Sleep And Insomnia

Table of Contents Yoga for Good Sleep Balasana Uttanasana Salabhasana Savasana  While most forms of…

Learn Power Yoga- Activ Living

Power Yoga Poses: Build Strength and Boost Energy with These Asanas

Power yoga has been proven to be an effective and safe way to lose weight….

Cardio Yoga by Shalini Bhargava- Activ Living

Cardio Yoga For The Mind And Body With Shalini Bhargava

The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava…

Benefits of Aloe Vera Activ Living

4 Ways In Which Aloe Vera Helps In Weight Loss

Aloe Vera is a key component in sustaining a healthy body. The plant is best…

How to Calculate BMI- Activ Living

5 Health Risks Of A High BMI and How To Control It

BMI or Body Mass Index, has been the go-to measurement for health-based assessment of weight…

Children's day Ideas Activ Living

5 Exercises For Kids At Home

This children’s day, set your child on the path of staying healthy. Exercise at home…

Dikipa SIngh_Activ Living

Creating Space For Workout To Dance Classes To Writing A Book- Here ...

How did the lockdown make it difficult to follow your health routine?  Right before Coronavirus…

Priya Chug- Activ Living

How Priya Chug Teamed Up With Her Sister For A Dance-cum-Workout For ...

I have honestly never been the type of person who could stay at home the…

Super Brain Yoga- Activ Living

6 Steps Of Super Brain Power Yoga

Yoga is internationally recognized as a practice that keeps your body active and your mind…

Smriti Khanna- Activ Living

How Smriti Khanna Managed To Get Back Into Her Pre-Pregnancy Body Wit ...

#How did the lockdown make it difficult to follow your health routine? I was pregnant…

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