Mental Exhaustion_Activ Living

What Are The 8 Ways To Prevent Summer Brain Drain and Avoid Mental Ex ...

The need to prioritize your holistic well-being is of paramount importance given the soaring and…

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Benefits Of Laughing And Ways To Get More Laughs

World Laughter Day is celebrated every year on the first Sunday of May to raise…

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5 Ways Successful Women Strike The Perfect Work-Life Balance

International Women’s Day is celebrated each year on the 8th of March to celebrate women’s…

Mental health practices_1_activ living

Here Are 5 Ways To Take Care Of Your Mental Health

As people continue to grapple with Covid-19 and what is likely to be its long…

Anxiety caused by the Omicron Variant_activ living

3 Tips To Help Deal With Omicron Anxiety

In the last few weeks, we had seen a rise in Covid-19 cases due to…

Mushrooms-to-prevent-depression_activ living community

How Can Mushrooms Prevent Risk Of Depression? Find Out Here

Today, we know our mental health is as important as our physical health. Here’s how…

Mindful eating for diabetes_1_activ living

How Can Mindfulness Help You Manage Diabetes And Weight?

Amidst the ocean of thoughts that cross your mind daily, it is important to acknowledge…

walking before sleeping_1_activ living

How To Get Better Sleep? Evening Walks Can Help You

Exercising regularly has numerous health benefits, including better sleep. However, recent studies have also indicated…

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