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Children’s Day is annually celebrated across India on the 14th of November. Children’s well-being can…
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5 Ways On How To Manage Stress Eating
Many individuals consciously or unconsciously turn to food for comfort at some emotionally weakest moments….
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Here Are 5 Ways To Take Care Of Your Mental Health
As people continue to grapple with Covid-19 and what is likely to be its long…
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3 Tips To Help Deal With Omicron Anxiety
In the last few weeks, we had seen a rise in Covid-19 cases due to…
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5 Easy Habits To Make This New Year Healthier
We all must have made resolutions in the new year to get healthier. Our holistic wellbeing…
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Try These Home Remedies For Low Blood Pressure
Did you know that almost 25% of India’s adult population suffers from high blood pressure?…
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How Can Mushrooms Prevent Risk Of Depression? Find Out Here
Today, we know our mental health is as important as our physical health. Here’s how…
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How To Get Better Sleep? Evening Walks Can Help You
Exercising regularly has numerous health benefits, including better sleep. However, recent studies have also indicated…
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How To Boost Your Mental Fitness And Stay Strong
What You Should Know: The Importance of Mental Fitness Mental Fitness Activities to Boost Brain…
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Emotional Freedom Technique: EFT Tapping
In this run-of-the-mill life, our health problems often take a backseat, and stress takes over,…
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Safety Travel Tips For Monsoon
The arrival of the monsoon brings much-needed relief from the scorching summer heat, but it…
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Prevent Hair Fall In Monsoon With These Tips
Changes in climatic conditions and seasons often have an adverse impact on skin and hair….
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