Self-care Archives - Page 8 of 16 - ACTIV LIVING COMMUNITY

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- Conditions
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Learning Self-Care Through The Many Ups And Downs In Life

November 12, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 12, 2024

While having a conversation with an old high school friend I accidentally let it slip…

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- Mental Health
- Self-care

Start Your Journey Of Self Discovery

November 12, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 12, 2024

Journey Of Self Discovery Welcome to the Activ Living Podcast with Dr. Aditi Govitrikar. In…

Start Your Day With Positivity In Only 8 Steps- Activ Living

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- Mental Health
- Self-care

How To Start Your Day With Positivity?

November 11, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: December 13, 2024

It is up to us to decide as to what kind of approach we want…

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- Cancer
- Lifestyle Conditions

5 Tips For A Cancer Patient Diet During Chemotherapy

November 5, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 20, 2024

A diet plan for cancer patients is a highly important part of the treatment. While…

Posted in
- Mental Health
- Self-care

What Is Mindfulness And Why You Must Practice It?

November 5, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 20, 2024

With our phones constantly buzzing with WhatsApp messages, with a secure future to take care…

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- Mental Health
- Self-care

7 Reasons Why Laughter Is The Best Medicine – By Dr. Aditi Govitrik ...

November 3, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 2, 2025

Activ Living Podcast · Episode 8- Laughter Therapy To quote poet Lord Byron, “Always laugh…

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- Lifestyle Conditions
- Mental Health

How Strumming The Guitar Made Farah’s #SehatKiNayiAadat A Fun Exper ...

November 3, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 20, 2024

A whirlwind of things happened this year. And this year can now aptly be called…

Posted in
- Conditions
- Mental Health

15 Easy Ways To Effectively Prevent Work-From-Home Burnout By Dr. Adi ...

October 30, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 17, 2024

Activ Living Podcast · Episode 9- How to tackle Work-From-Home Burnout? Welcome to the Activ…

Posted in
- Mental Health
- Mental Health and Wellness

15 Powerful Ways On How To Find Balance In Your Life By Dr. Aditi Gov ...

October 29, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 13, 2024

Activ Living Podcast · Episode 6- Me-time & Family-time Welcome to the Activ Living Podcast…

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- Conditions
- Mental Health

11 Ways To Cope With Anxiety By Dr. Aditi Govitrikar

October 24, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 12, 2024

Activ Living Podcast · Episode 7- How To Tackle Anxiety Welcome to the Activ…

Posted in
- Mental Health
- Self-care

Emotional Wellbeing For Kids – Dr. Aditi Govitrikar

October 20, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 12, 2024

Activ Living Podcast · Episode 5- Mental Wellness For Children Welcome to the Activ Living…

Posted in
- Lifestyle Conditions
- Mental Health

11 Tips For Good Sleep And Better Health By Dr Aditi Govitrikar

October 16, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 12, 2024

Activ Living Podcast · Episode 4- Sleeping Well For Activ Living Welcome to the latest…

Stay Informed, Stay Healthy!