Anti- cancer food- Activ Living

5 Tips For A Cancer Patient Diet During Chemotherapy

A diet plan for cancer patients is a highly important part of the treatment. While…

What is mindfulness- Activ Living

What Is Mindfulness And Why You Must Practice It?

With our phones constantly buzzing with WhatsApp messages, with a secure future to take care…

Laughter Therapy_Activ Living Community

7 Reasons Why Laughter Is The Best Medicine – By Dr. Aditi Govitrik ...

Activ Living Podcast · Episode 8- Laughter Therapy To quote poet Lord Byron, “Always laugh…

Music Therapy- Activ Living

Music Therapy By Dr Aditi Govitrikar – Activ Living

Activ Living Podcast · Music Therapy For Well-being Welcome to the Activ Living Podcast with…

Supercharge-Your-Emotional-Immunity- Activ Living

3 Tips To Build Emotional Immunity

What is emotional immunity? First let’s answer the question: What is emotional health? Emotional health…

Simple activities to do during lockdown

Mental Wellness Activities To Boost Your Mental Health

Mental Wellness In Lockdown Being stuck at home during the lockdown can affect our mental…

Childhood Activities To Stay Fit

5 Childhood Activities To Keep Fit

How Can Childhood Activities Help Your Health? Make your regular fitness routine special by revisiting…

Body-&-Mind-Well-Being_Mpower

Improve Mental And Physical Wellbeing

  Manasi Gokhale, Manager – Outreach & Content is a psychologist and a valuable member…

Care of cancer patient

Caring For Cancer Patients At Home

When a loved one is suffering from an illness, it can affect the whole family….

sleep

Sleep Relaxation Techniques For Better Sleep

Difficulties with sleep imply a disruption in your body’s natural cycle of sleep and wakefulness….

How To Sleep When Stressed And Anxious: Effective Tips And Techniques ...

Do you feel very tired at the end of the day, but you’re too stressed…

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