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Cardio-for-heart-health_SHalini-bhargava

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4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Ma ...

September 27, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: September 23, 2024

Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…

Lose Weight And Belly Fat

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- Fitness
- Guides

Tips To Reduce Belly Fat: Expert Guide For Achieving Your Weight Loss ...

April 29, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 23, 2024

As we get older our metabolism slows down causing us to gain weight faster. It…

Cardio-vs-weight-training-for-heart-health

Posted in
- #DilseHealthy
- Fitness

Cardio VS Weight Training For Heart Health

February 17, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 22, 2024

A holistic approach to heart health is the need of the hour. Most people are…

How Much Exercise Does a Woman Need

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- Fitness
- Guides

How Much Should Women Exercise?

December 16, 2019

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 22, 2024

We all know that exercise is good for us. Health-conscious people try and do some…

The Healthy Blood Pressure Lifestyle - Blog

Posted in
- Blood Pressure
- Heart Health

Effective Lifestyle Changes To Manage Blood Pressure

October 29, 2019

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 19, 2024

One in three adults in India suffers from hypertension or high blood pressure. Stress and…

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