In the holy month of Ramadan, many individuals fast from sunrise to sunset. However, fasting…
5 Yoga Poses That Every Person With Diabetes Should Try
While changes in eating patterns can help reduce the risk of diabetes, consistently practising yoga…
What Are The Nutritional Benefits Of Muskmelon?
What is your favorite summer fruit? Chances are you will say mangoes. However, there is…
Can Adopting Healthy Habits Help You Fight Influenza?
Influenza meaning Influenza, commonly known as flu, is an extremely contagious respiratory illness that causes…
Overhydration: Is Drinking Too Much Water Harmful?
Too much of a good thing could be a bad thing. A group of kidney…
Which 7 Ways Can Help You Reduce Your Intake Of Processed Foods?
Processed foods are inferior compared to unprocessed foods. They may include packaged food items containing…
The Wait For Your Ideal Body Weight Is Over
Today, everyone is seeking to attain the ideal body weight. However, the weight management process…
Lifestyle Changes To Help With Impact Of Diabetes And Periods
Diabetes, a chronic condition, can bring about many changes in the body. As a result,…
Fasting With Diabetes: 6 Strategies To Maintain Health And Harmony On Karva Chauth
Intermittent fasting during festivities like Karva Chauth involves limiting your meals or eating nothing at…
6 Common Myths About Diabetes And Blood Sugar Level You Need To Know
There are many myths surrounding diabetes. It is essential to debunk these myths so that…
Understanding What Secondary Diabetes Is And Its Impact On Your Overall Health
World Diabetes Day is observed annually on the 14th of November to raise global awareness…
Vegan Diet Benefits You Need To Know On World Vegan Day
World Vegan Day is celebrated every year on the 1st of November to encourage people…