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Heart health during the festive season_1_activ living

Posted in
- #DilseHealthy
- #LetsFaceIt

How To Keep Your Heart Healthy And Strong During The Festive Season?

October 20, 2021

Written by: Dr. Saba Shaikh
Last Updated On: March 13, 2025

We are in the middle of the festival season in India right now. With Diwali celebrations…

How to keep a healthy heart

Posted in
- Fitness
- Heart Health

How To Have A Heart Healthy Diet And Workout? Dr. Madhu Mary Explains ...

October 4, 2021

Written by: Dr. Madhu Mary
Last Updated On: August 27, 2024

Welcome to the Activ Living Podcast. This is a health and wellness podcast which can…

Exercises for blood pressure_activ living

Posted in
- Blood Pressure
- cardio

Effective Exercises To Lower Blood Pressure

September 20, 2021

Written by: Shalini Bhargava
Last Updated On: August 27, 2024

A healthy heart needs stable blood circulation. Checking your blood pressure can often give you…

Posted in
- Asthma
- Blood Pressure

Red Alert On Your Healthy Heart Score? Don’t Worry, These Measures ...

September 25, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 11, 2024

Your Healthy heart score shows the current health of your heart. It is assessed by…

Healthy Heart Score- Activ Living

Posted in
- Heart Health
- Lifestyle Conditions

What Is A Good Heart Score And Why Is It Important?

September 25, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 11, 2024

Your Healthy heart score shows the current health of your heart. It is assessed by…

The Healthy Blood Pressure Lifestyle - Blog

Posted in
- Blood Pressure
- Heart Health

Effective Lifestyle Changes To Manage Blood Pressure

October 29, 2019

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 19, 2024

One in three adults in India suffers from hypertension or high blood pressure. Stress and…

Posted in
- #DilseHealthy
- #LetsFaceIt

Heart Care Tips: Improve Your Cardiac Health With Expert Advice

September 27, 2019

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: September 23, 2024

Cardiac Health Care When it comes to putting a lot of effort into the things…

Exercise Good For Heart Health_Activ Living Community

Posted in
- #DilseHealthy
- #LetsFaceIt

3 Heart Exercises To Improve Heart Health

August 30, 2019

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 2, 2025

Engaging in exercise for heart health involves any activity that utilizes aerobic metabolism. During any…

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