In this fast-paced world where work, studies and other activities are necessary to gain knowledge…
Tips to Deal with Lifestyle Diseases by Dr.Suhani Sethi, Health Coach
Most people today, are unaware that a simple act of watching T.V. for hours on…
A Healthy Raksha Bandhan Food Menu
Raksha Bandhan is a beloved Indian festival that brings families together to celebrate the…
Healthy Food Plan For Fasting During Shravan
Healthy Food For Fasting The month of Shravan, dedicated to Lord Shiva, has already…
How do Vegans Get Calcium?
The vegan diet trend is catching on! This diet is purely plant-based & excludes all…
4 Health Tips For Children
Parents are constantly looking out for their children’s health and well-being and for ways to…
Healthy Diwali Sweets Recipes
Diwali is a stressful time for anyone who is trying to stay loyal to a…
Diet Plan For Busy Office Workers
Following a 9 to 5 schedule with no breaks and sticking to an unhealthy diet…
4 Tips To Improve Kids Heart Health
“All the money in the world can’t buy you back good health.” – Reba McEntire….
Ways To Maintain Heart Health
September 29 is World Heart Day and it would be the right time to take…
Healthy Office Snacks To Keep At Your Desk
Hunger pangs can catch you unaware in the midst of your work schedule. What do…
Healthy Choices When Dining Out
Eating out has indeed become a favorite urban weekend activity. Add to that the weekday…