stay fit Archives - ACTIV LIVING BLOG

Whether you started the year 2021 on a healthy note or are still struggling to…

After going through the lockdown in 2020, it can be hard to start the new…

#Was staying healthy and following your routine during the lockdown a challenging task? When the…

Having a leaner belly is related to having good overall health. You can effectively reduce…

Your Healthy Heart Score shows the current health of your heart. It is assessed by…

Your Healthy heart score shows the current health of your heart. It is assessed by…

Some people love exercising, while some people don’t. However, whether or not you like it,…

Virtual group workouts are a great option now when people are required to stay indoors…

As the coronavirus problem continues to spread, everyone is now being instructed to not leave…

In our endeavour to attain the success that we aspire for, we end up working…

Most of us will agree that we’re not as active as we want to be….