#How did the lockdown make it difficult to follow your health routine? When the lockdown…
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Your Healthy heart score shows the current health of your heart. It is assessed by…
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Being a woman in your thirties can be both exciting and scary. You are better…
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Anxiety can be a helpful, healthy emotion, but when it spurs out of control it…
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September 29 is World Heart Day and it would be the right time to take…
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Certain habits can cause damage to your heart even if you maintain a healthy diet…
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Most cancer treatments, specifically radiation, surgery or chemotherapy has major physiological side effects on the…
7 Yoga Poses for Better Health
The benefits of yoga are varied. The body welcomes and requires active movement. Any form…
6 Yoga Postures to Master at the ...
In the current scenario, most of us spend a majority of our time sitting in…
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According to the World Health Organisation (WHO), 12% of the world’s smokers reside in India….
