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While we continue to work from home due to the pandemic, many of us have…
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Cardio Yoga For The Mind And Body With Shalini Bhargava
The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava…
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How Priya Chug Teamed Up With Her Sister For A Dance-cum-Workout For ...
I have honestly never been the type of person who could stay at home the…
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7 Reasons Why Laughter Is The Best Medicine – By Dr. Aditi Govitrik ...
Activ Living Podcast · Episode 8- Laughter Therapy To quote poet Lord Byron, “Always laugh…
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4 Simple Exercises To Keep Belly Fat Away By Shalini Bhargava
Having a leaner belly is related to having good overall health. You can effectively reduce…
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4 Running Alternative To Do At Home
Not being able to go outside for a run does not mean that you have…
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5 Functional Workout Tips
Functional training enables you to do your daily activities with more energy and reduces the…
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