Why Your 30-minute Workout_512_512

How Your Workout Benefits Can Be Reduced By Sitting

While we continue to work from home due to the pandemic, many of us have…

Cardio Yoga by Shalini Bhargava- Activ Living

Cardio Yoga For The Mind And Body With Shalini Bhargava

The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava…

Priya Chug- Activ Living

How Priya Chug Teamed Up With Her Sister For A Dance-cum-Workout For ...

I have honestly never been the type of person who could stay at home the…

Laughter Therapy_Activ Living Community

7 Reasons Why Laughter Is The Best Medicine – By Dr. Aditi Govitrik ...

Activ Living Podcast · Episode 8- Laughter Therapy To quote poet Lord Byron, “Always laugh…

How to burn belly fat- Activ Living

4 Simple Exercises To Keep Belly Fat Away By Shalini Bhargava

Having a leaner belly is related to having good overall health. You can effectively reduce…

Alternatives That Can Be Done At Home- Activ Living

4 Running Alternative To Do At Home

Not being able to go outside for a run does not mean that you have…

Functional workout

5 Functional Workout Tips

Functional training enables you to do your daily activities with more energy and reduces the…

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