workout at home Archives - ACTIV LIVING BLOG

The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava…

#Was staying healthy and following your routine during the lockdown a challenging task? When the…

#How difficult was it to follow your health routine during the lockdown? With gyms and…

I have honestly never been the type of person who could stay at home the…

Activ Living Podcast · Episode 8- Laughter Therapy Welcome to the Activ Living Podcast. In…

Having a leaner belly is related to having good overall health. You can effectively reduce…

Not being able to go outside for a run does not mean that you have…

Virtual group workouts are a great option now when people are required to stay indoors…

Functional training enables you to do your daily activities with more energy and reduces the…