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Aunty 72

Meet Primla Hingorani On #BehadZindagi

While we tend to stereotype older adults as being cute, vulnerable and slow, social norms…

The Kanchan Daniel story

The Kanchan Daniel Story – Healing With The Rhythm Of Music

There are some things in our lives that we have no control of; it’s just,…

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The Health Benefits Of Ginger

Ginger can be considered a ‘treasure chest’ of remedies. It has several health benefits because…

Send in your stories and stand a chance to win iPads and wearable devices

#BehadZindagi contest

Just like Adil Ansari, Kanchan Daniel, and Primla Hingorani, we would also like to hear…

The Adil Ansari story

The Adil Ansari Story

Adil Ansari, a swimmer turned archer, is someone who speaks with motivation and strength with…

#BehadZindagi - An exclusive 3 episode web series live on Facebook

Celebrating people and their boundless stories

Great inspiration often comes from witnessing regular people overcome major obstacles to achieve success. And…

Healthy diet for Diabetes_Activ Living

Indian Food Dishes For Diabetic Patients

If you or a family member is diagnosed with diabetes, your whole diet must change….

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Understanding The Indian Food Pyramid

To ensure optimal health, the United State Department of Agriculture started the Food Pyramid as…

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Office Exercises You Can Try For Soothing Your Lower Back Pains

A lower back pain can be quite painful and create problems both in your personal…

Healthy food_Activ Living Community

7 Energy Boosting Foods You Should Try

Indians are foodies at heart. Our rich cultural heritage includes a variety of exquisite cuisines,…

core strengthen_activ living community

5 Core Strengthening Exercises

A strong core is vital for improving your bones, muscles, cartilage, tendons, ligaments, joints, and…

get rid of that excess fat round your waist

How To Get Rid Of Excess Fat Round Your Waist?

That excess fat that settles in at your waistline and around your sides may not…

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