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World Diabetes Day is observed annually on the 14th of November to raise global awareness…
How Adopting Certain Lifestyle Modifications Help You Prevent Pneumon ...
World Pneumonia Day is observed every year on the 12th of November to spread awareness…
Stave Off Viral Fever Symptoms With These Fitness & Nutrition Tips
Fever is often a sign of your body fighting off an infection. Viruses are infection-causing…
What Are The Benefits Of Dancing As An Exercise On Your Health?
Dancing can be different things for different people. It can be an expression of art,…
Try These 7 Lifestyle Changes To Fight Lung Cancer
Lung cancer is a form of cancer that starts in tissues of the lung, in…
Vitamin B12 Benefits: 3 Functions Of Vitamin B12
Along with macronutrients like carbohydrates, proteins, and fats, the human body requires micronutrients like vitamins…
5 Ways On How To Manage Stress Eating
Many individuals consciously or unconsciously turn to food for comfort at some emotionally weakest moments….
Vegan Diet Benefits You Need To Know On World Vegan Day
World Vegan Day is celebrated every year on the 1st of November to encourage people…
How Can You Use Leftover Food To Make 3 Healthy Breakfast Recipes?
Do you often face the dilemma of what to do with leftover food? Using the…
Which 8 Natural Healthy Drinks Can You Drink To Lower Cholesterol?
High cholesterol levels can create fatty deposits in the blood vessels. Their growth makes it…
The Benefits Of Burpees To Maintain Your Fitness Levels
Burpees are one of the most effective cardiovascular exercises you can add to your fitness…
What Are The 5 Herbs To Lower Blood Sugar Naturally?
Diabetes is a medical condition that occurs when your body cannot make enough insulin or…
