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Activ Living Podcast · Episode 8- Laughter Therapy To quote poet Lord Byron, “Always laugh…
How Strumming The Guitar Made Farah’s #SehatKiNayiAadat A Fun Exper ...
A whirlwind of things happened this year. And this year can now aptly be called…
5-Step Fundamental Upper Body Workout By Radhika Karle
An upper body workout focuses on building strength in your core and upper body muscles….
15 Easy Ways To Effectively Prevent Work-From-Home Burnout By Dr. Adi ...
Activ Living Podcast · Episode 9- How to tackle Work-From-Home Burnout? Welcome to the Activ…
15 Powerful Ways On How To Find Balance In Your Life By Dr. Aditi Gov ...
Activ Living Podcast · Episode 6- Me-time & Family-time Welcome to the Activ Living Podcast…
7 Acupressure Points For Diabetes
How does controlled pressure on specific body points enhance health, alleviate pain, and, most importantly,…
How Did Sonali’s Family Lose 10Kgs At Home With #SehatKiNayiAadat?
#1 The past few months, how difficult it was to follow your health routine? I…
#SehatKiNayiAadat With Minakshi And Family
When the pandemic hit us, our lives ultimately came to a standstill, so did mine….
Early Detection Of Breast Cancer And It’s Importance By Dr. Kanchan ...
A few years ago, 30-year old Pooja visited my clinic with a complaint of a…
11 Ways To Cope With Anxiety By Dr. Aditi Govitrikar
Activ Living Podcast · Episode 7- How To Tackle Anxiety Welcome to the Activ…
What Is A Routine for Positivity? By Dr. Aditi Govitrikar
Activ Living Podcast · Episode #1 Routine For Positivity with Dr. Aditi In this episode…
