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Shalini Bhargava- Activ Dayz

Posted in
- cardio
- Fitness Videos

The Ultimate Guide To Energetic HIIT Workout Exercises

July 2, 2020

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 29, 2024

High Intensity Interval Training (HIIT) In this High Intensity Interval Training (HIIT), fitness expert Shalini…

International Yoga Day- Activ Living

Posted in
- Fitness
- Yoga

Yoga With Vidya Malavade & Dr.Mickey Mehta

June 21, 2020

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 29, 2024

International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…

5-ways-to-be-mentally-active-at-home

Posted in
- Lifestyle Conditions
- Mental Health

Mental Fitness Tips: Healthy Mental Fitness Activities

April 13, 2020

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: December 31, 2024

Build Your Mind, One Skill at a Time If you’ve stumbled upon this blog, take…

shutterstock_179289275 (2)

Posted in
- Guides
- Lifestyle Conditions

Physical Signs And Symptoms Of Depression: Recognizing The Warning Si ...

February 28, 2019

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 15, 2024

According to a workforce management company, Indians are the most hard-working professionals. Another report claims…

Posted in
- Cancer
- Lifestyle Conditions

This Is How We Can Deal With The Physical Changes Cancer Has On Our B ...

August 31, 2018

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 1, 2024

Most cancer treatments, specifically radiation, surgery or chemotherapy has major physiological side effects on the…

Posted in
- Conditions
- Mental Health and Wellness

Tips To Cope With Stress And Reduce Anxiety: Practical Strategies For ...

August 31, 2018

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: March 5, 2025

What causes stress? Stress is caused by the body’s instinct to defend itself. This…

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