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Breathing Techniques To Lower Blood Pressure

High blood pressure is the most common chronic condition among older adults. Known as the…

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4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Ma ...

Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…

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Healthy Heart Score: How To Keep Your Heart Healthy?

The Healthy Heart Score is a health tool by Aditya Birla Health Insurance, available exclusively…

Heart Care Tips: Improve Your Cardiac Health With Expert Advice

Cardiac Health Care When it comes to putting a lot of effort into the things…

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3 Heart Exercises To Improve Heart Health

Engaging in exercise for heart health involves any activity that utilizes aerobic metabolism. During any…

4 Tips To Improve Kid’s Heart Health

“All the money in the world can’t buy you back good health.” – Reba McEntire….

A Heart Healthy Diet Plan

We all want to lead healthy lifestyles. To stay fit, we join a gym, exercise…

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