Diabetes is a major epidemic that needs to be addressed quite seriously. India is home…
5 House Plants For Asthmatics
While we’ve all learnt about plants and their ability to disburse oxygen in school, it’s…
Effective Lifestyle Modification For Hypertension: Lower Your Blood Pressure
High blood pressure is known as the ‘silent killer’ as most people do not realise…
Asthma Attack: What To Do And How To Manage It
Due to the pollution levels that have increased over the last few years, asthma has…
How To Maintain Waistline: Effective Tips For Health And Fitness
All summer long, you strive and work hard to lose those extra kilos, so you…
Breakfast For High Blood Pressure: Healthy Options To Lower Hypertension
The problem of Hypertension is quite common these days. This is mainly due to poor…
Surviving A Heart Attack: Essential Tips For Recovery
A heart attack is a life-threatening medical condition which warrants immediate medical care and attention….
6 Yoga Poses For Cholesterol
It’s common knowledge that high cholesterol is harmful to the body, but contrary to this popular belief, it…
Type 2 Diabetes Diet And Exercise: Managing Blood Sugar Levels
Diabetes is considered to be the next pandemic and is spreading at a rampant pace….
Regulate Blood Pressure Naturally: Effective Tips and Techniques
Blame it on a topsy-turvy lifestyle or on work stress, high blood pressure is here…