cancer

Ovarian Cancer Symptoms: Recognizing Early Warning Signs

Ovarian cancer is the third most common cancer among Indian women. While this disease only…

first aid

Safety And First Aid

Need Of First Aid The International Federation of Red Cross and Red Crescent Societies introduced…

Suhani Sethi

Lifestyle Diseases Prevention: Effective Ways To Stay Healthy

Most people today, are unaware that a simple act of watching T.V. for hours on…

sleep

Sleep Relaxation Techniques For Better Sleep

Difficulties with sleep imply a disruption in your body’s natural cycle of sleep and wakefulness….

anxiety

4 Benefits Of Anxiety: Understanding The Positive Side Of This Emotio ...

Experiencing excessive worry or anxiety is a serious mental health concern that might impact your…

without meds feature_Activ Living Community

5 Ways To Control Blood Sugar Without Medicines

Key Takeaways It is possible to control diabetes without medication by diet and lifestyle modifications….

Exercise Good For Heart Health_Activ Living Community

3 Heart Exercises To Improve Heart Health

Engaging in exercise for heart health involves any activity that utilizes aerobic metabolism. During any…

5 things

Precautions For Fatty Liver: Essential Tips For Managing The Disease

Once upon a time in India, diseases of the biggest body organ seemed to be…

cancer

5 Early Signs of Cancer

Protect Yourself From Cancer Every year, the medical field is advancing towards making notable improvements…

Heart protection

Heart Protection: 5 Habits On How To Keep Your Heart Healthy

With nearly 2 million heart attacks a year in India alone, the need of the…

Meditation

Improve Quality Of Life: Tips For Enhancing Your Well-being

  Kritika Dharia is a Psychologist and Outreach Associate with Mpower – The Centre. Her…

Coping with Chronic Pain: Strategies For Managing Discomfort

Pain is an experience that we are all familiar with. Although unwanted, it plays an…

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