Many people are fond of sweets and enjoy a piece of chocolate or mithai after…
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People often lose weight on very-low-fat and very-low-carbohydrate diets but the vast majority end up…
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Fitness enthusiasts use the term ‘calories’ quite often. We need calories as they provide energy…
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India is home to some of the most nutritious, antioxidant-laden fruits and vegetables, colourful spices,…
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Calling out to all you chicken lovers! We know you love your favourite meat but…
Stop Counting Calories – 5 Rea ...
One theory that most diet plans work by is – ‘Cut your calorie intake to…