Struggling to keep your blood pressure under control? Don’t lose heart. You are not alone. Following are Some Tips to Manage High Blood Pressure: Good Healthy...
Tag - diet
The vegan diet trend is catching on! This diet is purely plant-based & excludes all dairy products. Items like milk, cheese, curd are a rich source of...
As mentioned in the rhyme ‘Sugar and spice and all things nice’, sugar, traditionally, has been linked to sweetness. However, sugar is sweet on your body only...
A healthy digestive system is the key to overall good health. In our modern, inactive lifestyle which has high levels of stress and travel, irregular eating...
Long working hours, lengthy commute to the office and an active social life are some of the reasons that push us away from our habit of everyday cooking. The...
Everyone loves the smoky herby aroma of freshly brewed coffee. Perhaps, there’s no other preferred fragrance to get billions of people out of their cosy beds...
Fitness enthusiasts use the term ‘calories’ quite often. We need calories as they provide energy for our body to function. They are stored in our body and...
We all know that Obesity is a growing problem all over the world. What you eat in private, you will wear in public. Excess Weight can be dangerous. There are...
There is no denying that the greatest killer of our times is Sugar. It is killing more people then Alcohol and Smoking combined together but still the...
Eating out has indeed become a favorite urban weekend activity. Add to that the weekday business lunches, birthday parties, and get-togethers at the...
