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  • Fitness
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    • Tools to keep your vitals in check
      • Waist Hip Ratio
    • Tools to manage your weight
      • BMI Calculator
      • Ideal Weight
      • BMR Calculator
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    • Tool for our wonder woman
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26 Posts

Tag: diet

symptoms of Diabetes Activ Living
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5 Symptoms Of Prediabetes And Ho ...

  • 4 months ago
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The Covid-19 lockdown has made our lives even more sedentary and inactive. While the cases…

How to lose weight
  • Posted in
    • Fitness

Home Remedies And Tips To Lose W ...

  • 10 months ago
  • 1 Comment

Being at home all the time has made people’s lives stationary. In this situation, you…

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  • Posted in
    • Fitness

Create Healthy New Year Resoluti ...

  • 1 year ago
  • 1 Comment

Easy And Healthy Christmas Snacks Thinking about working on your health this New Year’s? You’re…

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    • Nutrition

How Are Espressos Good For Healt ...

  • 1 year ago
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Keep the doctor away with an apple a day – or a hot cup of…

Going-Vegan-Here’s-What-You-Should-Know_Blog
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    • Nutrition

How To Become A Vegan

  • 1 year ago
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Deciding to change to a vegan diet? Now it’s time to actually transform your diet….

Lifestyle Changes For Prediabetes_Blog
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    • Lifestyle Conditions

Lifestyle Changes For Pre-Diabet ...

  • 1 year ago
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Prediabetes is the state of having higher than normal blood sugar levels, but not enough…

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    • Nutrition

Celebrate Guru Nanak Jayanti the ...

  • 1 year ago
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Guru Nanak Jayanti or Gurpurab is the birth anniversary of Guru Nanak. 2019 marks the…

healthy food
  • Posted in
    • Nutrition

Nutrition Tips For Different Bod ...

  • 1 year ago
  • 1 Comment

A body type is not just the way your body looks, but also the way…

Daibetes
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    • Lifestyle Conditions

5 Ways To Control Blood Sugar Wi ...

  • 2 years ago
  • 1 Comment

An estimated 8.7% of Indian adults between the ages 20 to 70 suffer from type…

Heart protection
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5 Habits To Keep Your Heart Heal ...

  • 2 years ago
  • 1 Comment

With nearly 2 million heart attacks a year in India alone, the need of the…

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Yoga Asanas For A Young And Heal ...

  • 2 years ago
  • 1 Comment

It is estimated that more than 80 million people in India are at the risk…

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    • Nutrition

5 Healthy Foods To Include In Yo ...

  • 2 years ago
  • 1 Comment

  Why is there a constant emphasis on maintaining a healthy body? Your organs need…

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