Being at home all the time has made people’s lives stationary. In this situation, you…
Diet For High Blood Pressure
Diet To Tackle High Blood Pressure It is estimated that about 224 million Indians suffer…
Top 7 energy boosting foods
Indians are foodies at heart. Our rich cultural heritage includes a variety of exquisite cuisines,…
5 nutritious foods a family shou ...
Ensuring you and your family eat healthy, is important so when super foods are added to…
7 Seriously Super Superfoods
A healthy diet is the key to a healthy life. In order to have a…
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One theory that most diet plans work by is – ‘Cut your calorie intake to…
Cholesterol Cutters
High-stress jobs coupled with an unhealthy lifestyle is something most of us can relate to….