What You Should Know: Do you know what causes you to feel tired and fatigued?…
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Being at home all the time has made people’s lives stationary. In this situation, you…
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Diet To Tackle High Blood Pressure It is estimated that about 224 million Indians suffer…
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Indians are foodies at heart. Our rich cultural heritage includes a variety of exquisite cuisines,…
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Ensuring you and your family eat healthy, is important so when super foods are added to…
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A healthy diet is the key to a healthy life. In order to have a…
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One theory that most diet plans work by is – ‘Cut your calorie intake to…
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High-stress jobs coupled with an unhealthy lifestyle is something most of us can relate to….