• PROTECTING
    • Life Insurance
    • Health Insurance
    • Multiply Wellness
    • Motor Insurance
    • Travel Insurance
  • INVESTING
    • Mutual Funds
    • Stocks and Securities
    • Wealth Management
    • Portfolio Management Services
    • Pension Funds
    • Real Estate Investments
  • FINANCING
    • Home Finance
    • Personal Finance
    • SME Finance
    • Loan against Securities
    • Real Estate Finance
  • ADVISING
    • MoneyforlifePlanner
    • MyUniverse
Activ Living Blog
Activ Living Blog
  • Fitness
  • Nutrition
  • Lifestyle Conditions
  • Mindfulness
  • #21StartsABHI
  • Health tools
    • Tools to keep your vitals in check
      • Waist Hip Ratio
    • Tools to manage your weight
      • BMI Calculator
      • Ideal Weight
      • BMR Calculator
      • Blood Pressure
      • Blood Glucose
    • Tool for our wonder woman
      • Cycle Calculator
    • Tools to check your chronic conditions
      • Cholesterol
      • Smoking Cost
      • Asthma
      • Chronic disease
    • Tools to check infectious disease
      • Covid 19 Self-Assessment
  • Activities
    • Health from home
    • #JumpForHealth 2018
    • #JumpForHealth 2019
Subscribe
ACTIV LIVING BLOG
  • Fitness
  • Nutrition
  • Lifestyle Conditions
  • Mindfulness
  • #21StartsABHI
  • Health tools
    • Tools to keep your vitals in check
      • Waist Hip Ratio
    • Tools to manage your weight
      • BMI Calculator
      • Ideal Weight
      • BMR Calculator
      • Blood Pressure
      • Blood Glucose
    • Tool for our wonder woman
      • Cycle Calculator
    • Tools to check your chronic conditions
      • Cholesterol
      • Smoking Cost
      • Asthma
      • Chronic disease
    • Tools to check infectious disease
      • Covid 19 Self-Assessment
  • Activities
    • Health from home
    • #JumpForHealth 2018
    • #JumpForHealth 2019
14 Posts

Tag: Sleep

  • Posted in
    • Mindfulness

11 Tips For Good Sleep And Bette ...

  • 3 months ago
  • 0 Comments

Activ Living Podcast · Episode 4- Sleeping Well For Activ Living Welcome to the latest…

Time to binge on better sleep
  • Posted in
    • Lifestyle Conditions

3 Tips For A Good Sleep At Night ...

  • 5 months ago
  • 0 Comments

Without a good night’s sleep, you feel tired, your eyes start to close after lunch,…

Supercharge-Your-Emotional-Immunity- Activ Living
  • Posted in
    • Lifestyle Conditions

3 Tips To Build Emotional Immuni ...

  • 6 months ago
  • 1 Comment

What is emotional immunity? First let’s answer the question: What is emotional health? Emotional health…

Work On Getting Strong, Not Thin_1
  • Posted in
    • Women's Lifestyle

4 Tips To Increase Strength

  • 1 year ago
  • 0 Comments

It seems like everyone wants to lose weight these days. The media is full of…

Caring-for-a-Sick-Child-as-a-Working-Mom_1_lower_1
  • Posted in
    • Fitness

Postnatal Care For Mothers

  • 1 year ago
  • 1 Comment

Congratulations to all new and expectant moms! Motherhood can be a joyful experience. Babies are…

Health Tips for Women in Their 30s
  • Posted in
    • Fitness

6 Health Tips For Women In Their ...

  • 1 year ago
  • 0 Comments

Being a woman in your thirties can be both exciting and scary. You are better…

Prioritising Health with a Busy Schedule_1
  • Posted in
    • Fitness

6 Health Tips For Working Women

  • 1 year ago
  • 1 Comment

Between working full-time jobs and caring for their homes and families, women today are extremely…

Getting On Track After Festivities_Blog
  • Posted in
    • Fitness

Get Diet And Exercise Back On Tr ...

  • 1 year ago
  • 0 Comments

The Diwali festivities are finally done, and life is getting back to normal. However, feasting…

Water
  • Posted in
    • Fitness

3 Interesting Health And Fitness ...

  • 1 year ago
  • 1 Comment

When most people hear the word fitness, the first thing they think about is diet…

sleep
  • Posted in
    • Lifestyle Conditions

Sleep Relaxation Techniques For ...

  • 1 year ago
  • 0 Comments

Difficulties with sleep imply a disruption in your body’s natural cycle of sleep and wakefulness….

anxiety
  • Posted in
    • Lifestyle Conditions

Health Benefits Of Anxiety

  • 1 year ago
  • 0 Comments

Experiencing excessive worry or anxiety is a serious mental health concern that might impact your…

Heart protection
  • Posted in
    • Fitness

5 Habits To Keep Your Heart Heal ...

  • 1 year ago
  • 1 Comment

With nearly 2 million heart attacks a year in India alone, the need of the…

Posts navigation

  • 1
  • 2
  • Next

Find By Category:

Get Latest Health Updates from Activ Living Blog

Popular Articles – Fitness

  • Almonds-for-Healthy-Skin_header (1)-2-abchi
    5 Foods To Eat For A Clear Skin
    • 4 years ago
    • 2 minute read
  • jump__1542635251_1036819993-lower
    #JumpForHealth – Jump 20 times a day to strengthen your bones
    • 4 years ago
    • 2 minute read
  • exercises-at-work-for-back-pain_lower
    Office exercises to help sooth lower back pains
    • 4 years ago
    • 3 minute read
  • shutterstock_708832195 (1)
    #JumpForHealth – One jump at a time
    • 2 years ago
    • 2 minute read

Popular Articles – Nutrition

  • Indian-dishes-for-HBP-header-abchi
    5 Indian Dishes For People With High Blood Pressure
    • 4 years ago
    • 3 minute read
  • food-for-your-daily-diet-faily-eating (1)-2-abchi
    5 nutritious foods a family should add to their daily diet
    • 4 years ago
    • 2 minute read
  • ‘Health Foods’ secretly packed with sugar
    • 4 years ago
    • 2 minute read
  • Article-4-image-min_lower
    How do Vegans Get Calcium?
    • 2 years ago
    • 2 minute read

Popular Articles – Lifestyle Conditions

  • Indian-dishes-for-HBP-header-abchi
    5 Indian Dishes For People With High Blood Pressure
    • 4 years ago
    • 3 minute read
  • tips-to-prevent-diabetes-during-pregnancy_lower_1
    5 Tips To Prevent Diabetes During Pregnancy
    • 4 years ago
    • 2 minute read
  • 5 Indian Desserts For Diabetics
    • 4 years ago
    • 4 minute read
  • 02-shutterstock-abchi
    The health wonders of Neem
    • 4 years ago
    • 2 minute read
Ad size-abchi

Get All Latest Health Updates from Activ Living Blog

I authorize ABHICL and associate partners to contact me through my email/call/SMS. This will override registry on the DNCR

  • © 2020, Aditya Birla Capital Ltd. All Rights Reserved.