In this video about conscious living, Dr Aditi Govitrikar explains what it is to be conscious and why it is important. The video focusses on the connection between mindfulness and consciousness and how to achieve that state. Dr Aditi advises you to take some time to look at nature whether it is trees, birds, or the sky, to help you increase your energy. Taking questions from the viewers, Dr Aditi answers them with valuable insights and practical, actionable suggestions. In this video you will learn the simplest and easiest ways to live more consciously and be present in every moment.
Leave a Comment
Post navigation
- Posted in
- Fitness VideosHealth from home
Effective Daily Fitness Workout for Elderly
- Posted in
- Health from homeMental Health and Wellness
Blissful Living
Stay Informed, Stay Healthy!
Sign Up for latest trends from health experts through videos, podcasts, articles and more.
Recommended Articles
- Posted in
How Do Mental Health Disorders Impact Work And Leisure? How Can Occupational Therapy Help?
- 4 minute read
- 0 Comments