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Heart diseases are a common problem today. High blood pressure or hypertension is a major…
Fuel Your Fitness: Budget-Friendly Protein Shakes for Weight Loss
Losing weight is not an easy goal. Healthy diet changes and an exercise routine can…
Cardio Yoga For The Mind And Body With Shalini Bhargava
The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava…
Tips For Gestational Diabetes During Pregnancy
Gestational diabetes which is also called pregnancy diabetes occurs in expectant mothers due to placental…
4 Ways In Which Aloe Vera Helps In Weight Loss
Aloe Vera is a key component in sustaining a healthy body. The plant is best…
5 Health Risks Of A High BMI and How To Control It
BMI or Body Mass Index, has been the go-to measurement for health-based assessment of weight…
4 Types Of Diabetes By Dr. Mahesh Chavan
Diabetes is a common metabolic disease that results in low-insulin production or interferes with the…
Here’s Why Diabetic Patients Need To Take Extra Care Of Themselves ...
As India gears up for returning to normalcy in phases, we remain at high risk…
5 Exercises For Kids At Home
This children’s day, set your child on the path of staying healthy. Exercise at home…
Did you know that Chemotherapy & Radiation are not the only treatment ...
What is breast cancer? Breast cancer is the most common type of cancer among women….
Learning Self-Care Through The Many Ups And Downs In Life
While having a conversation with an old high school friend I accidentally let it slip…
Start Your Journey Of Self Discovery
Journey Of Self Discovery Welcome to the Activ Living Podcast with Dr. Aditi Govitrikar. In…
