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Our customer Ayush Jain walked 10,000 steps daily and left behind his reason for not…
With 10K Steps Daily, Our Customer Dikisha Patel Left Behind Her Diab ...
Here’s what our customer Dikisha Patel left behind by walking 10,000 steps daily – her…
When You Walk Ahead, You Leave Behind A Lot Of Things. And What Happe ...
Presenting #KyaPeecheChhodaHai – the health transformation stories of our own customers. When you walk ahead,…
Calisthenics V/S Weight Training – Which Is A Better Fitness Exerci ...
Weight-lifting and calisthenics are both forms of strength training that can bring you closer to…
6 Playlists Curated For You. Make Music Your Fitness Motivator
Playlists: Running 2. Cardio 3. Weight Training 4. Zumba 5. Walking 6. Meditation What can…
Need Motivation To Get Fitter? Try Buying One Size Smaller
Once you start fulfilling your new year health and fitness resolutions and stay true to…
How Can Yoga Help with Lifestyle Conditions?
Key Takeaways Yoga improves flexibility, detoxifies the body, manages stress, boosts immunity, promotes cardiovascular functioning,…
5 Fun Exercises You’ll Love To Break The Monotony Of Your Daily Wor ...
You must have made your health resolutions this new year. But we often fall short…
How A Workout Partner Will Help Your New Year Fitness Resolution?
It’s easy to make a new year’s health resolution, but making it happen is a…
9 Brain Hacks To Announce And Avoid Giving Up On Your New Year Fitnes ...
New Year, new beginnings—but have you already slipped on one or two of your New…
9 Old-School Fitness Trends That Are Effective For Your Body
Although today’s fitness trends look new and innovative, nothing can beat the old-school fitness trends…
Postpartum Exercises To Get You Back On Your Fitness Track
Pregnancy and childbirth are accompanied by significant changes in women’s bodies. After welcoming their little…
