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It’s International Yoga Day on the 21st of June and as we know, yoga comes…
3 Yoga Asanas For Diabetes, Stress Relief And High Blood Pressure
Many yoga asanas serve multiple purposes in improving your health. They can help you prevent…
5 Tips To Prevent Hereditary Diabetes
Diabetes occurs when the levels of sugar in your blood become excessive. It can cause…
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Snacks For People With Blood Sugar While it is important for diabetics to avoid sugar…
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Cancer, as scary as it may look, the stories of those who survived it, reflect…
6 Home Remedies To Reduce Cholesterol
Every person’s body has good and bad cholesterol. The body requires good cholesterol to function…
4 Yoga Poses For Body Detox
Hot yoga or Bikram yoga makes you sweat more. It helps improve the functioning of…
Healthy Cooking: Alternatives To Frying – Expert Guide To Healthier ...
Alternatives To Deep Frying Sautéing and baking are healthy options to prepare many types…
5 Tips To Sanitize Your Home During COVID-19
Everyone is busy cleaning their houses in quarantine, but not many people know that cleaning…
5 Drinks For High Blood Pressure
Drinks For Hypertension Hypertension, commonly known as blood pressure, can be reduced in many natural…
Tips To Sanitize Your Mobile Phone During COVID-19
How To Disinfect Mobile Phones Of late we have been very careful to wash our…