diverse-people-showing-speech-bubble-symbols_Activ Living Community

How to Communicate Better With Yourself And Others?

Key Takeaways Practise meditation, journaling, and mirror conversations to build confidence and emotional awareness. Communicate…

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How To Sleep Instantly: 5 Tips To Fall Asleep Quickly

Given the sedentary lifestyle we all live, falling asleep at night could be a difficult…

Importance of self Love- Activ Living

Learning Self-Care Through The Many Ups And Downs In Life

While having a conversation with an old high school friend I accidentally let it slip…

Self Discovery- Activ Living

Start Your Journey Of Self Discovery

Journey Of Self Discovery Welcome to the Activ Living Podcast with Dr. Aditi Govitrikar. In…

Start Your Day With Positivity In Only 8 Steps- Activ Living

How To Start Your Day With Positivity?

It is up to us to decide as to what kind of approach we want…

Anti- cancer food- Activ Living

5 Tips For A Cancer Patient Diet During Chemotherapy

A diet plan for cancer patients is a highly important part of the treatment. While…

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