Luke-Cutinho’s-Checklist-On-Wellbeing-And-Positivity- Activ Living

Wellbeing Checklist By Luke Coutinho

Wellbeing Checklist Good health takes more than diet and exercise. It is a combination of…

Morning Meditation For Reducing Anxiety - Activ Living

4 Step Meditation For Anxiety

Anxiety is a common problem in the present fast-paced life and is often neglected. When…

Celebrate Father's Day in 5 Healthy Ways- Activ Living

5 Activities For A Healthy Father’s Day

Celebrate A Healthy Father’s Day Father’s Day is a time to appreciate the ‘dads in…

Simple activities to do during lockdown

Mental Wellness Activities To Boost Your Mental Health

Mental Wellness In Lockdown Being stuck at home during the lockdown can affect our mental…

Make Health Your Top Priority Starting This Mother’s Day

Mothers are constantly on the move caring for their homes and families. Many mums also…

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Accupressure Points To Help Boost Your Immune System

Viral infections cannot be cured with antibiotics. Medication can only treat symptoms like fever and…

Walking

5 Questions On Walking For Fitness

Walking is a highly effective exercise that can help you be healthy and live longer….

Blood-Cancer-Fact-Check

Blood Cancer Fact Check

  Facts About Blood Cancer Blood cancers develop in the bone marrow where the blood…

Create A Healthy Community

Build A Healthy Lifestyle Community

Importance Of Promoting Health In Your Community Maintaining a healthy lifestyle might not be easy…

Childhood Activities To Stay Fit

5 Childhood Activities To Keep Fit

How Can Childhood Activities Help Your Health? Make your regular fitness routine special by revisiting…

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Empowering the Independent Woman: Achieving Goals And Breaking Barrie ...

Once dutifully playing the role of mother and wife, Indian women have evolved to encapsulate…

Prioritising Health with a Busy Schedule_1

6 Health Tips For Working Women

Between working full-time jobs and caring for their homes and families, women today are extremely…

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