Welcome to the Activ Living Podcast. In this podcast, Dr Aditi Govitrikar talks about the…
Music Therapy By Dr Aditi Govitrikar – Activ Living
Activ Living Podcast · Music Therapy For Well-being Welcome to the Activ Living Podcast with…
What Is A Routine for Positivity? By Dr. Aditi Govitrikar
Activ Living Podcast · Episode #1 Routine For Positivity with Dr. Aditi In this episode…
Posture Correction Exercises To Make It Better
Sitting at your desk while working from home, or just being seated for long hours…
Start Living The Right Way With Unlock 4.0
As you step outside your house and try to adjust to the new normal it’s…
Yoga For Anger Management By Apsara Vydyula
In life, there will always be situations that can make you angry. This is a…
Tip On Health, Nutrition & Stress Reduction By Nutritionist Harpreet ...
Nutritionist Harpreet Pasricha welcomes everyone to the health from home series. In the video, she…
Tips To Stop Ageing & Feel Younger By Dr. Mickey Mehta
Dr. Mickey Mehta is a leading holistic health expert with advice on how to stop…
3 Tips For A Good Sleep At Night
Without a good night’s sleep, you feel tired, your eyes start to close after lunch,…
3 Tips To Build Emotional Immunity
What is emotional immunity? First let’s answer the question: What is emotional health? Emotional health…
Wellbeing Checklist By Luke Coutinho
Wellbeing Checklist Good health takes more than diet and exercise. It is a combination of…
4 Step Meditation For Anxiety
Anxiety is a common problem in the present fast-paced life and is often neglected. When…