What is depression-Activ Living

Understanding Depression And It’s Symptoms With Dr. Aditi Govitrika ...

Many aspects of one’s lifestyle can cause stress and mental pressure, especially in the present…

Mental Health- Activ Living

How To Channel Negative Emotions Into Creativity?

Negative emotions are a constant part of our life. They help us make sense of…

Monotasking and Multitasking- Activ Living

Monotasking Vs Multitasking By Dr Aditi Govitrikar

Welcome to the Activ Living Podcast. In this podcast, Dr Aditi Govitrikar talks about the…

Music Therapy- Activ Living

Music Therapy By Dr Aditi Govitrikar – Activ Living

Activ Living Podcast · Music Therapy For Well-being Welcome to the Activ Living Podcast with…

Routine for positivity by Aditi Govitrikar- Activ Living

What Is A Routine for Positivity? By Dr. Aditi Govitrikar

Activ Living Podcast · Episode #1 Routine For Positivity with Dr. Aditi In this episode…

How to correct your back posture- Activ Living

Posture Correction Exercises To Make It Better

Sitting at your desk while working from home, or just being seated for long hours…

Start Living The Right Way- Activ Living

Start Living The Right Way With Unlock 4.0

As you step outside your house and try to adjust to the new normal it’s…

Hoe to manage your anger- Activ Living

Yoga For Anger Management By Apsara Vydyula

In life, there will always be situations that can make you angry. This is a…

harpreet Pasricha- Activ Livnig

Tip On Health, Nutrition & Stress Reduction By Nutritionist Harpreet ...

Nutritionist Harpreet Pasricha welcomes everyone to the health from home series. In the video, she…

Reverse your universe by Dr. Mickey Mehta - Activ Living

Tips To Stop Ageing & Feel Younger By Dr. Mickey Mehta

Dr. Mickey Mehta is a leading holistic health expert with advice on how to stop…

Time to binge on better sleep

3 Tips For A Good Sleep At Night

Without a good night’s sleep, you feel tired, your eyes start to close after lunch,…

Supercharge-Your-Emotional-Immunity- Activ Living

3 Tips To Build Emotional Immunity

What is emotional immunity? First let’s answer the question: What is emotional health? Emotional health…

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