Welcome to Activ Living Community

Keep upto date with latest health tips & trends through expert videos, podcasts, articles & much more

Browse by categories

Popular Articles

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more

Latest in Fitness

h

Best Exercises To Relieve Neck Pain At Home

Best Exercises To Relieve Neck Pain At Home

Did you know that almost 10% of the population experiences neck pain at any... Read more

Did you know that almost 10% of the population... Read more

h

Health Checkups After 30s: Tests You Shouldn’t Skip

Health Checkups After 30s: Tests You Shouldn...

There is a sense of a stable life in your 30s, but it is... Read more

There is a sense of a stable life in your 30s,... Read more

By Team Activ Living

• 1 minute read

h

VO2 Max: The New Fitness Marker Everyone Is Tracking

VO2 Max: The New Fitness Marker Everyone Is T...

VO2 max is rapidly rising to the top of the fitness-related measurement list–with... Read more

VO2 max is rapidly rising to the top of the... Read more

By Team Activ Living

• 1 minute read

Videos for you

Be it fitness, nutrition or Mental wellness, watch videos by our health experts and sprint on your health journey.

Latest in Nutrition

The Hidden Health Benefits of Gond Katira

The Hidden Health Benefits of Gond Katira

Gond Katira might not be an eye-catching product, yet this natural resin has been... Read more

Gond Katira might not be an eye-catching product,... Read more

By Team Activ Living

• 1 minute read

Warm Water vs Cold Water: What Should You Drink After Waking...

Warm Water vs Cold Water: What Should You Dri...

Warm Water vs Cold Water: What Should You Drink After Waking Up? Depending on... Read more

Warm Water vs Cold Water: What Should You Drink... Read more

By Dr.Bhargavi Naidu

• 2 minute read

Eating Raisins in Thyroid: Are Raisins Good for Thyroid Heal...

Eating Raisins in Thyroid: Are Raisins Good f...

Raisins and Thyroid Health: The Superfood You Didn’t Know About The thyroid gland is... Read more

Raisins and Thyroid Health: The Superfood You... Read more

By Dr.Bhargavi Naidu

• 2 minute read

Health tools for you

Do you want to improve your health? Know where your health stands by simply answering a few questions on our health tools.

Latest in Lifestyle & Conditions

h

The Hidden Link Between Diabetes and Gum Disease

The Hidden Link Between Diabetes and Gum Dise...

Many people think of diabetes as a blood sugar problem and gum disease as... Read more

Many people think of diabetes as a blood sugar... Read more

By Team Activ Living

• 1 minute read

h

Colon Cancer (Colorectal Cancer) Symptoms & Early Signs

Colon Cancer (Colorectal Cancer) Symptoms �...

Colon cancer is a type of cancer that is among the most common cancers... Read more

Colon cancer is a type of cancer that is among... Read more

By Team Activ Living

• 1 minute read

h

Life After Bypass Surgery: Recovery, Timeline & Long-Te...

Life After Bypass Surgery: Recovery, Timeline...

Undergoing heart bypass surgery is a major milestone — but what happens after the... Read more

Undergoing heart bypass surgery is a major... Read more

By Team Activ Living

• 1 minute read

Podcast for you

Listen to podcasts by our health experts for guidance on meditation, sleep and to manage lifestyle conditions like Diabetes, High Blood Pressure and more.

Latest in Mental Health

h

Rewire Your Brain in 30 Days: Neuroplasticity Exercises

Rewire Your Brain in 30 Days: Neuroplasticity...

Your brain is not fixed. Neuroscience confirms that the brain continues to form new... Read more

Your brain is not fixed. Neuroscience confirms... Read more

By Team Activ Living

• 1 minute read

h

The Benefits of Short Walks for Your Mind

The Benefits of Short Walks for Your Mind

A short walk may seem simple. But its impact on your mind is far-reaching.... Read more

A short walk may seem simple. But its impact on... Read more

By Team Activ Living

• 1 minute read

h

Benefits of Rice Water for Skin

Benefits of Rice Water for Skin

If you’re searching for a natural, affordable, and effective way to enhance your... Read more

If you’re searching for a natural,... Read more

Meditation audios for you

Meditation Audios: Develop a positive attitude towards life, Relax, get stress free and heal yourself with these Meditation audios.

Browse Category

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more