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Key Takeaways In India, about 6.2 crore adults are affected by Type 2 diabetes, making…
How Blood Pressure Affects Heart Rate: Understanding The Connection
How Blood Pressure Affects The Heart Blood pressure is the force exerted by blood on…
How To Prevent Obesity?
Be Informed About Obesity Our modern lifestyle includes spending too much time sitting, eating junk…
Improve Mental And Physical Wellbeing
Manasi Gokhale, Manager – Outreach & Content is a psychologist and a valuable member…
Heart Care Tips: Improve Your Cardiac Health With Expert Advice
Cardiac Health Care When it comes to putting a lot of effort into the things…
How To Stay Fit With A Desk Job?
Does your morning routine include a quick cup of tea or coffee, getting ready, and…
Fitness For Productivity: Boost Your Health And Performance
With the launch of the Fit India Movement, the Prime Minister has encouraged Indians to…
5 Ways To Lose Weight Without Gym: Effective Strategies For Weight Lo ...
How To Stay In Shape Without Going To The Gym Today, our lifestyles are synonymous…
5 Ways To Control Blood Sugar Without Medicines
An estimated 77 million Indian adults between the ages of 18 and 70 have type-2…
Heart Protection: 5 Habits On How To Keep Your Heart Healthy
With nearly 2 million heart attacks a year in India alone, the need of the…
The Impact Of Physical Health On Mental Health: A Detailed Analysis
Dishaa Desai is a Psychologist and also an Outreach Associate with Mpower – The Centre….
The Benefits Of Jumping Jacks
Jumping jacks have moved from merely a warm-up routine to a regular part of one’s…
