meditation Archives - ACTIV LIVING BLOG

In the hustle and bustle of life, we often cease to notice the small things…

#How did the lockdown make it difficult to follow your health routine? Right before the…

With our phones constantly buzzing with WhatsApp messages, with a secure future to take care…

Activ Living Podcast · Episode #1 Routine For Positivity with Dr. Aditi In this episode…

International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…

Advantages Of Meditation Meditation has many benefits that help in improving the quality of…

As the coronavirus problem continues to spread, everyone is now being instructed to not leave…

A resolution is easy to list but difficult to follow. If you set out on…

When it comes to your overall well-being, physical and mental health both should be a…

A sedentary lifestyle, binge eating, that tall glass of wine, too many outings to the…