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4 Health Tips For Children

4 Health Tips For Children

Parents are constantly looking out for their children’s health and well-being and for ways to…

4 Recipes For Diabetes Patients

4 Recipes For Diabetic Patients

It’s not just sugar, but diabetics must avoid many different forms of carbohydrates. Avoiding sugar…

Yoga Exercises For High Blood Sugar

Benefits Of Yoga for Diabetes: Improve Health And Manage Blood Sugar

Yoga can help you more than just relaxing your body and mind — especially if…

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5 Tips On How To Become A Marathon Runner

The human body, naturally, is not built to run a marathon like a continuous stretch…

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5 Body Foods Tips During Diwali

We just love festivals, don’t we? The atmosphere during festival seasons is electrifying. From kids…

Green Tea

Health Benefits of Drinking Tea

Are you a heavy tea drinker? Do you drink tea daily? If yes, then you…

Diet Plan For Busy Office Workers

Office Diet For Busy Workers

  Following a 9 to 5 schedule with no breaks and sticking to an unhealthy…

Unhealthy Food_Activ Living Community

10 Unhealthy Foods That You Should Avoid

These days, taking care of your fitness and being mindful of what kind of food…

Running Form

8 Tips For Good Running Form: Improve Performance And Prevent Injuries

Do you run or jog? Doesn’t matter if it’s outdoors or on the treadmill, we’ve…

Negative emotions

4 Tips On How To Control Negative Emotions

It is often seen that emotions dominate humans. They are so powerful that they get…

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4 Effects Of Stress On The Mind And Body

That frown on your face when an unruly driver overtakes you dangerously, the impending presentation…

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A Heart Healthy Diet Plan

We all want to lead healthy lifestyles. To stay fit, we join a gym, exercise…

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