Shalini Bhargava- Activ Dayz

The Ultimate Guide To Energetic HIIT Workout Exercises

High Intensity Interval Training (HIIT) In this High Intensity Interval Training (HIIT), fitness expert Shalini…

Recognising COVID-19 V/S Flu Or Cold- Activ Living

Difference Between Covid-19 And Flu

Along with pleasant cool weather, the rainy season is known to bring coughs, colds, and…

International Yoga Day- Activ Living

Yoga With Vidya Malavade & Dr.Mickey Mehta

International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…

Celebrate Father's Day in 5 Healthy Ways- Activ Living

5 Activities For A Healthy Father’s Day

Celebrate A Healthy Father’s Day Father’s Day is a time to appreciate the ‘dads in…

Improving Immunity With Yoga In This-Pandemic- Activ Living

3 Yoga Poses For Immunity

It’s International Yoga Day on the 21st of June and as we know, yoga comes…

yoga feature_Activ Living Community

3 Yoga Asanas For Diabetes, Stress Relief And High Blood Pressure

Key Takeaways Yoga for diabetes helps lower blood glucose, manage weight, reduce stress, and improve…

Yoga is Good for All Ages

Yoga For All Ages: Basic Yoga For Everybody

Yoga can improve your lifestyle at any point in your life. It is highly beneficial…

hereditary feature_Activ Living Community

5 Tips To Prevent Hereditary Diabetes

Key Takeaways Diabetes occurs when the body cannot regulate blood sugar levels. It can be…

4 Hot Yoga Asanas That Will Help You Detox- Activ Living

4 Yoga Poses For Body Detox

Hot yoga or Bikram yoga makes you sweat more. It helps improve the functioning of…

Don't fry your food

Healthy Cooking: Alternatives To Frying – Expert Guide To Healthier ...

  Alternatives To Deep Frying Sautéing and baking are healthy options to prepare many types…

Enhance-Stamina-Even-At-60_Blog

How Can You Increase Stamina In Old Age: Tackle Lack Of Stamina In Ol ...

As you grow older, wouldn’t it be nice to spend more time with your children…

Which type of toga is best for you

4 Different Types Of Yoga For You

You can achieve different types of goals like relieving stress, building strength, and losing weight…

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more